8 Things Your Teenagers Can Do to Be More Mindful
8 Things Your Teenagers Can Do to Be More Mindful The school year is winding down, there’s been social distancing graduations, classes, and lessons via Zoom, plenty of home schooling, online learning, learning in different shapes and forms. Family have become teachers and learning has been so much more than opening a book. It’s taken …
8 Things Your Teenagers Can Do to Be More Mindful Read More »
The Key To Wellbeing Education: Self-Enquiry
The need to teach social and emotional intelligence has come about as a response to our rapidly changing world and in particular as a solution to the growing mental health crisis amongst teenagers. This provides us with an opportunity; if we really understand and properly teach young people about what it truly means to live …
Beginner’s Guide
The video below gives a brief introduction on how to deliver the course for teachers.
Mindfulness meditation should be taught in religious education time.
A response to Bishop Cullinane’s letter to schools In Bishop Cullinane’s letter to schools in his parish, the christian methods of prayer and meditation on Christ are offered as paths to freedom, but all others are dismissed, by referencing a homily by the Pope. This is problematic; an authority figure’s words no longer impress like …
Mindfulness meditation should be taught in religious education time. Read More »
Colm talking at the TY show
Worst. Cameraperson.Ever!
The Course
Project One Sky is a human development & wellbeing programme designed to nurture resilience and to help schoolchildren to cope with and flourish in the modern world. It’s aim is twofold – to teach schoolchildren to look after their own mental health in the context of a rapidly changing social, cultural and technological world, as …