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A short wellbeing course to enhance your school’s wellbeing week. Topics covered:

  • Physical Wellbeing: Sleep
  • Psychological Wellbeing: Academic Mindset
  • Social Wellbeing: Mindful media use

The short course can be delivered during wellbeing week, and along with the homework provided affect the individual student’s wellbeing as well as the wellbeing culture of the school. Contact us to deliver the course in your school.